ONLINE & IN PERSON THERAPY IN FLORIDA
Healing your past so you can be present
Accepting New Clients
Accepting New Clients
Counseling for women who are ready to live life on their terms without intrusive thoughts or traumatic pasts being in control.
You want to feel better…
YOU WANT TO KNOW WHO YOU ARE
You don’t feel like the person you used to be before the trauma. It feels like you are alone in what you go through everyday and it doesn’t seem like anyone gets it.
It feels like your mind and your body live constantly on edge.
To others, it may seem like you aren’t struggling, but inside it feels like you are crumbling.
The anxiety is consuming every bit of you.
You wake up with anxiety. You can’t sleep because of anxiety.
“There is hope, even when your brain is telling you there isn’t.”
— John Green
Schedule a free consultation today!
Schedule a free consultation today!
Does this sound like you?
You never feel quite “ok.” You notice your thoughts don’t logically make any sense but in your mind and your body it feels like the end of the world.
You do things that seem like they will make the anxiety and the obsessions feel better, but it doesn’t last more than a moment.
The anxiety shoots up drastically and the obsessive thoughts are hunting you down.
It feels like your relationships are being controlled by these nonstop thoughts and past experiences too. You struggle with knowing if you are creating healthy boundaries or if you are acting out of fear and mistrust in yourself.
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It doesn’t have to be like this forever.
You don’t have to miss out on your life. You don’t have to feel controlled by your anxiety and intrusive thoughts.
You can rewrite your life and finally live with intention, security, and trust within yourself.
How we can help you
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Obsessive Compulsive Disorder
OCD creates an intense anxiety that takes control. It feels like it is never ending and holds people back from living their life. Learn how to stand up to OCD through therapy.
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Exposure and Response Prevention
ERP is a type of therapy that can treat anxiety and OCD. It is a different approach than regular talk therapy and can give clients relieving results.
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Sexual Trauma
Post traumatic symptoms of sexual trauma can be noticed in relationships, behavior, and inability to regulate emotions. You are not alone and you are not at fault. Learn more about sexual trauma and how therapy can help you.
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EMDR
EMDR is a type of therapy that reprocesses trauma through movement that involves both sides of the brain. Research has shown that it significantly improves symptoms related to trauma.
Hi, I’m Katie!
You are worthy of living the life you deserve
I am looking forward to working with you to help you find control in your life again through confronting your trauma and/or OCD.
You don’t have to feel limited in your life. We will work through those limits through therapeutic techniques that have been proven to work.
You deserve to know who you are opening up to and being vulnerable with. I welcome you to email me with any questions you may have. Or, you can learn more about me here!
How to get started
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Email me to schedule a complimentary consultation. Once I receive your email, you will be contacted within 24 business hours.
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In our 15 minute consultation call, we will discuss why you are seeking therapy at this time and to see if I am a good fit. I will answer any questions you have regarding the therapy process, what therapy with me looks like, and how therapy can help you.
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Once we determine if I am a good fit for you, we will then schedule your initial appointment for either in person or telehealth. You will receive documents via the client portal to complete before your initial appointment. Willow Wellness Counseling has a 24 hour cancellation policy so please contact us if for any reason you need to cancel or reschedule at least 24 hours prior to your scheduled appointment; otherwise, you will be responsible for the full session fee.